Nutrition for Sport and Exercise [Print Replica] [Kindle Edition]
Author: | Language: English | ISBN: B00B7JJO78 | Format: PDF, EPUB
Nutrition for Sport and Exercise
Download books file now Nutrition for Sport and Exercise from with Mediafire Link Download Link Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 2nd Edition integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. The authors carefully illustrate the connections between exercise, nutrition, and, the ultimate goals--optimal performance and health. In addition to explaining the rationale behind the recommendations made to athletes, this text helps instructors and students translate these recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. First and foremost, this book is scientifically sound and evidence-based, but it also is filled with practical nutrition information to demonstrate the application of the material.
Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version. Direct download links available for Nutrition for Sport and Exercise
Download books file now Nutrition for Sport and Exercise from with Mediafire Link Download Link Insightful, well-organized, and clearly written, NUTRITION FOR SPORT AND EXERCISE, 2nd Edition integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. The authors carefully illustrate the connections between exercise, nutrition, and, the ultimate goals--optimal performance and health. In addition to explaining the rationale behind the recommendations made to athletes, this text helps instructors and students translate these recommendations to specific plans for the appropriate amount and type of foods, beverages, and/or supplements to support training, performance, and recovery. First and foremost, this book is scientifically sound and evidence-based, but it also is filled with practical nutrition information to demonstrate the application of the material.
Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version. Direct download links available for Nutrition for Sport and Exercise
- File Size: 48648 KB
- Print Length: 624 pages
- Publisher: Cengage Learning; 2 edition (September 24, 2013)
- Sold by: Cengage Learning
- Language: English
- ASIN: B00B7JJO78
- Text-to-Speech: Not enabled
- Lending: Not Enabled
- Amazon Best Sellers Rank: #246,170 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #8 in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Nursing > Nutrition
- #45 in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Specialties > Sports Medicine
- #71 in Kindle Store > Kindle eBooks > Nonfiction > Professional & Technical > Medical eBooks > Special Topics > Nutrition
I bought the Kindle version of this book for a Sports Nutrition class I was taking in my Dietetics program. Compared to buying this at the University book store I found that I could own it from Amazon cheaper than if I wanted to rent it from the book store. Some of the material can be dry but it is well written. If you are the type of learner that gets a lot from reading the book then I think that this is a great book for that. For learners that get more from lecture I found the search function to be helpful when needing quick answers and references. It was a good buy for the price.By Milkman
The author of this textbook does a good job of explaining things clearly and making the material interesting. Texts aren't always the most engaging reading material, but Dunford and Doyle present topics in a way that isn't as dull as some are.By Melody Hess
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