How to Live Longer and Feel Better Mass Market – May 1, 1987

How to Live Longer and Feel Better Mass Market Paperback – May 1, 1987

Author: Visit Amazon's Linus Pauling Page | Language: English | ISBN: 0380702894 | Format: PDF, EPUB

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How to Live Longer and Feel Better Mass Market – May 1, 1987
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• Mass Market Paperback: 413 pages
• Publisher: Avon Books (May 1987)
• Language: English
• ISBN-10: 0380702894
• ISBN-13: 978-0380702893
• Product Dimensions: 6.6 x 4.2 x 1.3 inches
• Shipping Weight: 9.6 ounces
• Amazon Best Sellers Rank: #474,432 in Books (See Top 100 in Books)

I was a CHEM major some 35+ years ago, and Dr. Pauling was sort of an icon among we BioChem wannabes - undoubtedly one of the great biochemists of the 20th century. To me the proof of the pudding is in the eating:

I cannot trace a single male member of my family, back into the early 1800s, who lived to see their 60th BD. My great grandfather died at 54, my grandfather in his early 40s, my father at 59 and my only brother of conjestive heart failure at 54. Are you impressed by now?

God willing, I will see my 70th this fall. People tell me I look like I'm in my late 50s, I haven't had a cold in at least 25 years, I've never really been seriously ill, and I feel good - thank you very much.

I first read Dr. Pauling's stuff on the wonders of Vitamin C (especially taken in conjuncton with Vitamin E) and became a devotee more than 30 years ago, based mainly on his reputation. I've been a Pauling vitamin popper for over 30 years now, although cut back to 10 grams per day, of Vitamin C years ago. I'm not sure my great health is due to the good Doctor's advice, but I'd be willing to bet the farm on it, if there was any way of knowing.

There is a lot of rather boring stuff in the book, like double-blind studies, which I place the nice-to-know category. Dr. Pauling's condensed recommendations for a healthy life, right at the start of the book, is about all you need to know IMHO. Start these straight away and read the rest of the book at your leisure is my reommendation.

Concerning this book, I believe three things:

1. Natural preventive medicine, properly applied, is the secret to a long and fruitful life, at least physically.

2. Dr. Pauling was a practical genius, and he was so far ahead of organized medicine it's amusing.

Reviewed by Andrew W. Saul
Assistant Editor, Journal of Orthomolecular Medicine

My Dad always said that when you want to know something, talk to the organ-grinder, not the monkey. With that epithet in mind, may I suggest that you promptly borrow or buy a copy of Linus Pauling's How to Live Longer and Feel Better, recently reissued in an updated 20th anniversary edition. Yes, this is THE Dr. Pauling: the man your chemistry teacher idolized and your family doctor tries hard to ignore. Why? Because Linus Pauling committed the cardinal sin of allopathic medicine: he, a medical outsider, dared to present, directly to the public, his insightful reviews of the scientific literature to demonstrate that high doses of vitamins cure real diseases. What's more, Pauling reassessed many supposedly open-and-thoroughly shut "vitamins-are-useless" studies and explained how the researchers had skirted the fact that their data actually demonstrated that vitamin therapy did indeed have statistical value. Again and again, Pauling criticized study authors who failed to interpret their own work fairly, or even accurately, and had passed off biased opinions as valid conclusions from their work.

When negative studies are revealed to actually be positive, organized medicine has egg on its beard. Hence, it has long been open season on Pauling, arguably the world's most qualified, and certainly the world's best known, critic of our scorbutic (vitamin C deficient) medical system. Pauling's two unshared Nobel prizes (he is the only person in history with that distinction) are no protection from ignorant critics who slam vitamins without reading the research first.

Like me, for example.

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