Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook (Treatments That Work) [Kindle Edition]
Author: Michael W. Otto | Language: English | ISBN: B00JPHHVZQ | Format: PDF, EPUB
Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook
Download for free books Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook (Treatments That Work) [Kindle Edition] from 4shared, mediafire, hotfile, and mirror link The intervention described in this client workbook contains all of the necessary information for participating in a practical, tested, and effective cognitive-behavioral intervention for adults with ADHD and residual symptoms not full treated by medications alone.
TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!
DT All programs have been rigorously tested in clinical trials and are backed by years of research
DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available
DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources
DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER) Download latest books on mediafire and other links compilation Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook (Treatments That Work) [Kindle Edition]
Download for free books Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook (Treatments That Work) [Kindle Edition] from 4shared, mediafire, hotfile, and mirror link The intervention described in this client workbook contains all of the necessary information for participating in a practical, tested, and effective cognitive-behavioral intervention for adults with ADHD and residual symptoms not full treated by medications alone.
TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!
DT All programs have been rigorously tested in clinical trials and are backed by years of research
DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date
DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available
DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated
DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources
DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER) Download latest books on mediafire and other links compilation Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook (Treatments That Work) [Kindle Edition]
- File Size: 1397 KB
- Print Length: 144 pages
- Publisher: Oxford University Press, USA; Workbook edition (May 19, 2005)
- Sold by: Amazon Digital Services, Inc.
- Language: English
- ASIN: B00JPHHVZQ
- Text-to-Speech: Enabled
- Lending: Enabled
- Amazon Best Sellers Rank: #262,274 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #86 in Kindle Store > Kindle eBooks > Nonfiction > Parenting & Relationships > Special Needs > Disabilities
There has been a trend for books to talk about the benefits of Adult ADHD, reframing it as an advantage rather than a disease. There is some sense in this. It's good to understand that attention problems, etc., aren't simply a character flaw. But these books don't really help ADHD adults cope.By Margaret Thompson
That's where this book comes in. It's a top-to-bottom, adult ADHD problem-solving system. It's designed to be used in conjunction with a cognitive therapist, but it could be used alone. It's pretty "hardcore" though, with a lot of exercises that require follow-through, so really severe ADHD cases might not be able to do much with it alone.
The workbook focuses on "rewiring" your brain with new habits and thought patterns. These exercises aren't for the faint of heart. Even the simplest ones require some concentration. But the whole point is to build up the attention span, find ways to circumvent the "procrastination reflex," etc.
Doing just some of the work in the book will show real results. But ultimately it's probably best to work this through with a therapist, in order to avoid "quitting" partway through, and adding one more negative notch to your self-esteem belt. (ADHD people are notorious for feeling bad about their ever- increasing "failures" in life.)
So treat yourself right. Grab the book, and start seeing the best ADHD specialist you can find.
P.S.: Anyone with relationship issues that are effected by ADHD should consider The ADHD Marriage Workbook: A User-Friendly Guide to Improving Your Relationship which I recently received for review. It is written by a therapist who has ADHD himself and filled with practical, actionable (ADHD-friendly presentation) for improving any romantic relationship where ADHD is causing issues.
i just started using this book a couple of weeks ago, so far so good. it has helped me a lot with my organizational skills and learning to prioritize. i also really like the worksheets it comes with. i print out multiple copies and work on breaking down certain tasks/issues. doing this helps me feel less overwhelmed and more in control. organization is something i have been struggling with my whole life as well as managing my distractibility, this is a lifelong process but the skills i am learning from this book in conjunction with seeing my doctor are definitely putting me on the right path.By Rocky
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