Showing posts with label Psychology. Show all posts
Showing posts with label Psychology. Show all posts
Wednesday, May 7, 2014

Confessions of a Sociopath


Confessions of a Sociopath: A Life Spent Hiding in Plain Sight [Kindle Edition]

Author: M.E. Thomas | Language: English | ISBN: B00A9ET4KO | Format: PDF, EPUB

Confessions of a Sociopath: A Life Spent Hiding in Plain Sight
Download electronic versions of selected books Confessions of a Sociopath: A Life Spent Hiding in Plain Sight for everyone book 4shared, mediafire, hotfile, and mirror link

A PUBLISHERS WEEKLY BEST OF 2013 STAFF PICK

As M.E. Thomas says of her fellow sociopaths, “We are your neighbors, your coworkers, and quite possibly the people closest to you: lovers, family, friends. Our risk-seeking behavior and general fearlessness are thrilling, our glibness and charm alluring. Our often quick wit and outside-the-box thinking make us appear intelligent—even brilliant. We climb the corporate ladder faster than the rest, and appear to have limitless self-confidence.  Who are we? We are highly successful, noncriminal sociopaths and we comprise 4 percent of the American population.”
  
Confessions of a Sociopath—part confessional memoir, part primer for the curious—takes readers on a journey into the mind of a sociopath, revealing what makes them tick while debunking myths about sociopathy and offering a road map for dealing with the sociopaths in your life. M. E. Thomas draws from her own experiences as a diagnosed sociopath; her popular blog, Sociopathworld.com; and scientific literature to unveil for the very first time these men and women who are “hiding in plain sight.”

Now with Extra Libris material, including a reader’s guide and bonus content

Direct download links available for Confessions of a Sociopath: A Life Spent Hiding in Plain Sight
  • File Size: 1392 KB
  • Print Length: 318 pages
  • Publisher: Broadway Books; Reprint edition (May 14, 2013)
  • Sold by: Random House LLC
  • Language: English
  • ASIN: B00A9ET4KO
  • Text-to-Speech: Enabled
  • X-Ray:
    Enabled
  • Lending: Not Enabled
  • Amazon Best Sellers Rank: #41,110 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
    • #41 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Psychology & Counseling > Social Psychology & Interactions
    • #41 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Psychology & Counseling > Personality
At least she is coming out to all but her family. This is written as a confessional/memoir of its author Monica E. Thomas,a pseudonym, necessitated by the subject matter and to protect her present socioeconomic life.

Having just read the reviews written before mine, it would seem I am the first to have actually read the entire book, well, at least, so far.

I would agree with the other reviewers that the book is technically well written, but does get long in the tooth by the half way mark, with many points being repeated several times which lengthened the book with no apparent advantage that I could ascertain; otherwise I would have given 4 stars.

I would agree that the author as self described is unlikeable, but whom I found very interesting simply because I am a retired psychologist and spent the last ten years working with female murderers. The author goes into some detail in trying to distinguish psychopaths, sociopaths, and person with anti-social personality disorder; but for the majority of the world these distinctions are exercises in semantics only. To help clarify this point, as the author takes some time discussing her rational for the distinction. A psychiatrist, Hervey Clecky wrote the magnum opus on psychopathology in 1941 in a book called MASK OF SANITY; he might be better known to you for his book on multiple personality disorder which was turned into a movie in 1957 called THE THREE FACES OF EVE. A Dr. Robert Hare building upon Clecky's work devised a 20 question scale to judge antisocial personality disorder. He only used convicts to base his results on, so it is not representative of the general population and certainly doesn't have the background of the MMPI.
ME Thomas claims to be a Dexter but she really is a Saddam Hussein. I come from a malignant narcissist home and Thomas speaks and rationalizes just like the narcissists I know. Search for the fairy tales of the malignant narcissist and you will see. Here is a description of Malignant Narcissism from Goldner-Vukov and Moore (Psychiatria Danubina, 2010; Vol. 22, No. 3, pp 392-405); in parentheses are my examples of how her confessions match up to this disorder:

1. They are contemptuous of social conventions and show a passive tendency to lie, steal, and mismanage money. (in other words her disdain for risks keeps her undetected)

2.They are adaptive, capable of consistent hard work and of achieving success (she's a lawyer). However, their work is done primarily to gain admiration (writing this book) and their intellect is strikingly shallow. They are often materialistic (she tells us of driving off in a muscle car and wearing nice clothes in her opossum drowning story) and ready to shift their values to gain favour (her claim to be a chameleon). They are prone to pathological lying (details are contradictory, her father was a hateful petty guy on one page but did his best on another page). In the realm of love and sexuality they are charming (what she calls her sociopath charm), seductive and promiscuous (she tells of her promiscuity), but unable to develop deep relationships.

3. The ego-syntonic sadism of MN is displayed by a characterologically-anchored aggression. It is expressed in a conscious `ideology' of aggressive self-affirmation (she knowingly wants to make others feel bad about themselves and mess up their plans).

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Tuesday, May 6, 2014

Confessions of a Sociopath


Confessions of a Sociopath: A Life Spent Hiding in Plain Sight Paperback – May 13, 2014

Author: Visit Amazon's M.E. Thomas Page | Language: English | ISBN: 0307956652 | Format: PDF, EPUB

Confessions of a Sociopath: A Life Spent Hiding in Plain Sight – May 13, 2014
Download Confessions of a Sociopath: A Life Spent Hiding in Plain Sight – May 13, 2014 from mediafire, rapishare, and mirror link

Amazon.com Review

Q&A with M. E. Thomas

Q. Were you always aware that you were different?

A. Yes, though when I was young, I thought maybe it was just because I was smarter than everyone else. I saw things that other children did not see, was aware of the adult world in a way that even my smart siblings were not—awkward interactions from the end of an affair, why my grandpa treated my dad differently from his other children (he was adopted), and so on. I knew other people did not see these things because I would reference them and get blank stares in return. I learned to keep things to myself, even to pretend I didn’t see them. Those were probably some of my first attempts to wear a mask of normalcy.

Q. What are the common characteristics/behaviors shared by most sociopaths? Do they describe you, too?

A. Lack of remorse or concern for hurting or stealing; being deceitful, manipulative, impulsive, irritable, aggressive, and consistently irresponsible; failure to conform to social norms; and being unconcerned about people’s safety, including their own. You need to have at least three of these to be a sociopath. I have them all, to varying degrees.

Q. You believe that sociopaths have a natural competitive advantage. Why?

A. Sociopaths have several skills that lend themselves to success in areas such as politics and business: charm, an ability to see and exploit weaknesses/flaws (which in politics is called “power-broking” and in business, “arbitrage”), confidence, unflagging optimism, an ability to think outside the box and come up with original ideas, and a lack of squeamishness about doing what it takes to get ahead.

Q. If you don’t have a sense of morality, or feel the emotions that most people do, how are you able to operate in the world without being detected?

A. I think everyone learns to lie about his or her emotions to a certain extent; I just take it a step farther. People ask, “How are you?” and you respond, “fine,” even though you had a fight with your spouse that morning, have a sick child, or any multitude of things that make it hard for you to feel fine about almost anything in your life. You could honestly answer the question, but you don’t because overt displays of strong emotion in ordinary social interactions are not accepted. Most of the time I don’t need to show any emotion at all, and I try to limit the times that I do by begging off attending funerals, weddings, etc. When I do show up to these functions, I try to mimic the other attendees. If I’m dealing with a person one-on-one, I just try to reflect their emotions; usually they’re distracted enough by their own overflowing emotions not to notice my lack of them.

Q. Research shows that one in twenty-five people is a sociopath, yet most of us believe we’ve never met one. Are we just kidding ourselves? Are you able to spot them?

A. Statistically, everyone has met at least one sociopath; in fact, most people will have a close encounter with a sociopath at some point in their lives, either as a friend, family member, or lover. Sometimes I can tell who they are. I find that many successful sociopaths will leave deliberate clues as to what they are, the thought being that only other sociopaths would recognize them. I think sociopaths, like serial killers, often have a yearning to be acknowledged for who they are. They want people to admire their exploits, and that is hard to get when they are completely hidden, so they make small compromises.

--This text refers to the






Hardcover
edition.

From Booklist

*Starred Review* Thomas (a pseudonym) is a young white female who has all the classic character traits of a sociopath. She is a thrill seeker with excessive self-esteem and a pronounced lack of empathy. She does not conform to social norms and has a penchant for deceit. “I may have a disorder,” she writes, “but I am not crazy.” In fact, she has excelled as an attorney and law professor who regularly writes for law journals and teaches Sunday school every week as a practicing Mormon. She is, she says, intelligent and charming. “You would like me if you met me,” she insists. She also describes what she is not. She is not a murderer nor was she ever a victim of child abuse. Recent studies, she maintains, report that 1-to-4-percent, or one in every 25 people, is a sociopath. Like her, most live normal lives. She describes her upbringing as the daughter of a violent father and an indifferent and at times hysterical mother and her genetic propensity toward her condition. Fascinating and compelling as well as chilling, Thomas’ memoir offers a window into the mind of a portion of the population that usually remains shrouded in mystery and fear. --June Sawyers
--This text refers to the






Hardcover
edition.
See all Editorial Reviews

Direct download links available for Confessions of a Sociopath: A Life Spent Hiding in Plain Sight Paperback – May 13, 2014
  • Paperback: 336 pages
  • Publisher: Broadway Books; Reprint edition (May 13, 2014)
  • Language: English
  • ISBN-10: 0307956652
  • ISBN-13: 978-0307956651
  • Product Dimensions: 7.9 x 5.1 x 0.9 inches
  • Shipping Weight: 9.9 ounces (View shipping rates and policies)
  • Amazon Best Sellers Rank: #37,086 in Books (See Top 100 in Books)
At least she is coming out to all but her family. This is written as a confessional/memoir of its author Monica E. Thomas,a pseudonym, necessitated by the subject matter and to protect her present socioeconomic life.

Having just read the reviews written before mine, it would seem I am the first to have actually read the entire book, well, at least, so far.

I would agree with the other reviewers that the book is technically well written, but does get long in the tooth by the half way mark, with many points being repeated several times which lengthened the book with no apparent advantage that I could ascertain; otherwise I would have given 4 stars.

I would agree that the author as self described is unlikeable, but whom I found very interesting simply because I am a retired psychologist and spent the last ten years working with female murderers. The author goes into some detail in trying to distinguish psychopaths, sociopaths, and person with anti-social personality disorder; but for the majority of the world these distinctions are exercises in semantics only. To help clarify this point, as the author takes some time discussing her rational for the distinction. A psychiatrist, Hervey Clecky wrote the magnum opus on psychopathology in 1941 in a book called MASK OF SANITY; he might be better known to you for his book on multiple personality disorder which was turned into a movie in 1957 called THE THREE FACES OF EVE. A Dr. Robert Hare building upon Clecky's work devised a 20 question scale to judge antisocial personality disorder. He only used convicts to base his results on, so it is not representative of the general population and certainly doesn't have the background of the MMPI.
ME Thomas claims to be a Dexter but she really is a Saddam Hussein. I come from a malignant narcissist home and Thomas speaks and rationalizes just like the narcissists I know. Search for the fairy tales of the malignant narcissist and you will see. Here is a description of Malignant Narcissism from Goldner-Vukov and Moore (Psychiatria Danubina, 2010; Vol. 22, No. 3, pp 392-405); in parentheses are my examples of how her confessions match up to this disorder:

1. They are contemptuous of social conventions and show a passive tendency to lie, steal, and mismanage money. (in other words her disdain for risks keeps her undetected)

2.They are adaptive, capable of consistent hard work and of achieving success (she's a lawyer). However, their work is done primarily to gain admiration (writing this book) and their intellect is strikingly shallow. They are often materialistic (she tells us of driving off in a muscle car and wearing nice clothes in her opossum drowning story) and ready to shift their values to gain favour (her claim to be a chameleon). They are prone to pathological lying (details are contradictory, her father was a hateful petty guy on one page but did his best on another page). In the realm of love and sexuality they are charming (what she calls her sociopath charm), seductive and promiscuous (she tells of her promiscuity), but unable to develop deep relationships.

3. The ego-syntonic sadism of MN is displayed by a characterologically-anchored aggression. It is expressed in a conscious `ideology' of aggressive self-affirmation (she knowingly wants to make others feel bad about themselves and mess up their plans).

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Monday, May 5, 2014

Psychology and Life, Books a la Carte Edition


Psychology and Life, Books a la Carte Edition (20th Edition) [Loose Leaf]

Author: Richard J. Gerrig | Language: English | ISBN: 0205863132 | Format: PDF, EPUB

Psychology and Life, Books a la Carte Edition
Download books file now Psychology and Life, Books a la Carte Edition for everyone book with Mediafire Link Download Link

A better teaching and learning experience

This program will provide a better teaching and learning experience - for you and your students. Here's how:

  • Personalize Learning - The new MyPsychLab delivers proven results in helping students succeed, provides engaging experiences that personalize learning, and comes from a trusted partner with educational expertise and a deep commitment to helping students and instructors achieve their goals.
  • Improve Critical Thinking - Critical thinking questions integrated throughout the text, and end-of-chapter review materials help readers move from memorizing to applying concepts and building critical thinking skills.
  • Engage Students - The new design of the 20th edition creates a fresh look while integrating relevant experiments so that students can get "hands on" with psychology.
  • Explore Research - Richard Gerrig features over a hundred classic and cutting-edge research studies throughout the text, one third of which are new to this edition.
  • Support Instructors - This program provide instructors with unbeatable resources, including state-of-the art Interactive PowerPoints embedded with videos, the New MyPsychLab Video Series, an easy to use Instructor's Manual, a class tested Test Bank with item analysis data, an online test generator (MyTest) and the new MyPsychLab.

Note: MyPsychLab does not come automatically packaged with this text. To purchase MyPsychLab, please visit www.mypsychlab.com or you can purchase the a la carte of the text + MyPsychLab. ISBN-10: 0205863140 / ISBN-13:  9780205863143

 

This Books a la Carte Edition is an unbound, three-holed punched, loose-leaf version of the textbook and provides students the opportunity to personalize their book by incorporating their own notes and taking only the portion of the book they need to class – all at a fraction of the bound book price.

Download latest books on mediafire and other links compilation Psychology and Life, Books a la Carte Edition (20th Edition) [Loose Leaf]
  • Series: Books a la Carte
  • Loose Leaf: 624 pages
  • Publisher: Pearson; 20 edition (March 15, 2012)
  • Language: English
  • ISBN-10: 0205863132
  • ISBN-13: 978-0205863136
  • Product Dimensions: 0.8 x 8.7 x 10.6 inches
  • Shipping Weight: 6 pounds (View shipping rates and policies)
  • Amazon Best Sellers Rank: #591,370 in Books (See Top 100 in Books)
OK, so... As the book was new, I thought it would contain a MyPsychLab code, but it did not. I was disappointed.
By Ana Paula C. Ramos
I have several of the previous editions of this book when it was co-authored. I enjoyed reading them and so I bought this new edition. The book arrived with the corners and covers badly damaged due to the very flimsy and poor packing by the seller. The new edition itself is also a disappointment. Considering there are so much recent advances in neurosciences and in neuropsychology, not enough new information and advances in the field has been included or added over the previous editions.
By Sam

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Sunday, May 4, 2014

Psychology and Life


Psychology and Life (20th Edition) [Print Replica] [Kindle Edition]

Author: Richard J. Gerrig | Language: English | ISBN: B0099TTZU4 | Format: PDF, EPUB

Psychology and Life
You can download Psychology and Life from with Mediafire Link Download Link

This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book.

Bringing Psychological Research to Life

 

Psychology and Life, 20th edition provides the perfect balance of science and accessibility so that students can understand research and its application to daily life.

 

Richarg Gerrig combines classic and cutting-edge research studies with an engaging and student friendly writing style. When paired with the new Pearson Experiments Tool and MyPsychLab, this new edition truly brings psychological research to life.

 

A better teaching and learning experience

This program will provide a better teaching and learning experience - for you and your students. Here's how:

  • Personalize Learning - The new MyPsychLab delivers proven results in helping students succeed, provides engaging experiences that personalize learning, and comes from a trusted partner with educational expertise and a deep commitment to helping students and instructors achieve their goals.
  • Improve Critical Thinking - Critical thinking questions integrated throughout the text, and end-of-chapter review materials help readers move from memorizing to applying concepts and building critical thinking skills.
  • Engage Students - The new design of the 20th edition creates a fresh look while integrating relevant experiments so that students can get "hands on" with psychology.
  • Explore Research - Richard Gerrig features over a hundred classic and cutting-edge research studies throughout the text, one third of which are new to this edition.
  • Support Instructors - This program provide instructors with unbeatable resources, including state-of-the art Interactive PowerPoints embedded with videos, the New MyPsychLab Video Series, an easy to use Instructor's Manual, a class tested Test Bank with item analysis data, an online test generator (MyTest) and the new MyPsychLab. All of these materials may be packaged with the text upon request.

Note: MyPsychLab does not come automatically packaged with this text. To purchase MyPsychLab, please visit www.mypsychlab.com or you can purchase a ValuePack of the text + MyPsychLab (at no additional cost). ValuePack ISBN-10: 0205843379 / ValuePack ISBN-13: 9780205843374.

Download latest books on mediafire and other links compilation Psychology and Life (20th Edition) [Print Replica] [Kindle Edition]
  • File Size: 35826 KB
  • Print Length: 624 pages
  • Simultaneous Device Usage: Up to 2 simultaneous devices, per publisher limits
  • Publisher: Pearson; 20 edition (August 29, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B0099TTZU4
  • Text-to-Speech: Not enabled
  • X-Ray:
    Not Enabled
  • Lending: Not Enabled
  • Amazon Best Sellers Rank: #280,978 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
OK, so... As the book was new, I thought it would contain a MyPsychLab code, but it did not. I was disappointed.
By Ana Paula C. Ramos
I have several of the previous editions of this book when it was co-authored. I enjoyed reading them and so I bought this new edition. The book arrived with the corners and covers badly damaged due to the very flimsy and poor packing by the seller. The new edition itself is also a disappointment. Considering there are so much recent advances in neurosciences and in neuropsychology, not enough new information and advances in the field has been included or added over the previous editions.
By Sam

Psychology and Life Download

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Friday, May 2, 2014

Psychology and Life


Psychology and Life (20th Edition) [Hardcover]

Author: Richard J. Gerrig | Language: English | ISBN: 0205859135 | Format: PDF, EPUB

Psychology and Life
You can download Psychology and Life for everyone book mediafire, rapishare, and mirror link

Bringing Psychological Research to Life

 

Psychology and Life, 20th edition provides the perfect balance of science and accessibility so that students can understand research and its application to daily life.

 

Richarg Gerrig combines classic and cutting-edge research studies with an engaging and student friendly writing style. When paired with the new Pearson Experiments Tool and MyPsychLab, this new edition truly brings psychological research to life.

 

A better teaching and learning experience

This program will provide a better teaching and learning experience - for you and your students. Here's how:

  • Personalize Learning - The new MyPsychLab delivers proven results in helping students succeed, provides engaging experiences that personalize learning, and comes from a trusted partner with educational expertise and a deep commitment to helping students and instructors achieve their goals.
  • Improve Critical Thinking - Critical thinking questions integrated throughout the text, and end-of-chapter review materials help readers move from memorizing to applying concepts and building critical thinking skills.
  • Engage Students - The new design of the 20th edition creates a fresh look while integrating relevant experiments so that students can get "hands on" with psychology.
  • Explore Research - Richard Gerrig features over a hundred classic and cutting-edge research studies throughout the text, one third of which are new to this edition.
  • Support Instructors - This program provide instructors with unbeatable resources, including state-of-the art Interactive PowerPoints embedded with videos, the New MyPsychLab Video Series, an easy to use Instructor's Manual, a class tested Test Bank with item analysis data, an online test generator (MyTest) and the new MyPsychLab. All of these materials may be packaged with the text upon request.

Note: MyPsychLab does not come automatically packaged with this text. To purchase MyPsychLab, please visit www.mypsychlab.com or you can purchase a ValuePack of the text + MyPsychLab (at no additional cost). ValuePack ISBN-10: 0205843379 / ValuePack ISBN-13: 9780205843374.

Direct download links available for Psychology and Life
  • Hardcover: 624 pages
  • Publisher: Pearson; 20 edition (March 12, 2012)
  • Language: English
  • ISBN-10: 0205859135
  • ISBN-13: 978-0205859139
  • Product Dimensions: 10.9 x 9 x 1 inches
  • Shipping Weight: 3.4 pounds (View shipping rates and policies)
  • Amazon Best Sellers Rank: #92,037 in Books (See Top 100 in Books)
    • #72 in Books > Medical Books > Psychology > Education & Training
OK, so... As the book was new, I thought it would contain a MyPsychLab code, but it did not. I was disappointed.
By Ana Paula C. Ramos
I have several of the previous editions of this book when it was co-authored. I enjoyed reading them and so I bought this new edition. The book arrived with the corners and covers badly damaged due to the very flimsy and poor packing by the seller. The new edition itself is also a disappointment. Considering there are so much recent advances in neurosciences and in neuropsychology, not enough new information and advances in the field has been included or added over the previous editions.
By Sam

Psychology and Life Download

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Reclaiming Your Life from a Traumatic Experience


Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook (Treatments That Work) [Print Replica] [Kindle Edition]

Author: Barbara Rothbaum Edna Foa Elizabeth Hembree | Language: English | ISBN: B00A8SKMD4 | Format: PDF, EPUB

Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook
Download Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook (Treatments That Work) [Print Replica] [Kindle Edition] for everyone book 4shared, mediafire, hotfile, and mirror link If youve experienced a traumatic event and are having trouble moving past feelings of fear and helplessness, you may be suffering from Posttraumatic Stress Disorder (PTSD). This workbook will help you overcome your PTSD and reclaim your life.

Best used in combination with treatment by a mental health professional, this workbook will help you work through your PTSD regardless of the type of trauma youve experienced. Whether you have been in a motor vehicle accident, or are a veteran of combat, or have been the victim of a physical or sexual assault, the program outlined in this book will reduce your anxiety and distress. You will learn to face the memories of your trauma, while processing your emotions about the event using a scientifically-tested and proven technique called Prolonged Exposure Therapy (PE).

Instead of avoiding or escaping situations that provoke anxiety, you will learn how to confront these situations and begin to reevaluate your feelings and beliefs to think differently about what happened to you. You will participate in exposure exercises where you will face the memories of your trauma, as well as any real-life situations that bring about feelings of fear in a step-by-step controllable way. Breathing retraining exercises will keep you calm and relaxed. As time goes on and you practice these exercises, you will notice a marked decrease in your levels of anxiety.

Complete with information on PTSD, as well as case examples, self-assessment tools, and homework assignments, Reclaiming Your Life from a Traumatic Experience , Workbook is an invaluable tool on the road to recovery.

TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions!


DT All programs have been rigorously tested in clinical trials and are backed by years of research


DT A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date


DT Our books are reliable and effective and make it easy for you to provide your clients with the best care available


DT Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated


DT A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources


DT Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER) Download latest books on mediafire and other links compilation Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook
  • File Size: 1092 KB
  • Print Length: 88 pages
  • Publisher: Oxford University Press, USA; 1 Workbook edition (February 23, 2007)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00A8SKMD4
  • Text-to-Speech: Not enabled
  • X-Ray:
    Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #475,990 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
As a Northern Ireland cognitive behaviour psychotherapist who deals with the effects of trauma weekly I, and those patients who have shared the manual have found it very beneficial. The manual is ideal as a stand alone treatment manual if fear is the primary emotion - however if guilt, shame or disgust are present then additional interventions are required.

As a lecturer in CBT I have also found it an excellent training manual.
By S. E. Herron
This book is most commonly used within a therapeutic setting and I don't recommend severely traumatized individuals attempting to work through these exercises alone. It might even be too much for some patients to read through the last few chapters on their own - it all depends on the patient. When used as an exercise book and a guideline for Cognitive Behavioral Therapy, this book is very helpful in providing structure and "previews" of what to expect in future sessions. It gives both an overview of the therapy and the rationales for undertaking this treatment.

Therapy of this type can seem open-ended to a patient whose only experience has been with non-defined talk therapy. The program as described in the book can give a patient hope that their treatment need not last forever or even very long. The exercises are specific and the momentum is always forward. There may be a lot of repetition but it's all for a purpose. The program outlined is about re-learning through exposures both in real life and in "imaginary" exposures in session with your therapist. It is sensible and grounded in decades of solid peer reviewed science.

Highly recommend for both patients and therapists. if you are a patient considering CBT, you might wish to order this and bring it to your first session. Chances are, your therapist will be familiar with the program if not the book. Sections of this book can also be read out loud to family members to help "clue them in" to what the patient is experiencing during therapy and why Cognitive therapy is necessary. The rationales in each chapter are especially good for that purpose.
By DAVERAT
VINE VOICE

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Thursday, May 1, 2014

Reclaiming Your Life from a Traumatic Experience


Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook (Treatments That Work) Paperback – March 22, 2007

Author: Barbara Rothbaum | Language: English | ISBN: 0195308484 | Format: PDF, EPUB

Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook – March 22, 2007
Posts about Download The Book Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook (Treatments That Work) Paperback – March 22, 2007 from with Mediafire Link Download Link

Review


"A very strong contribution to this series. When coupled with a thoughtful therapist, the workbook is a thoughtful resource that may substantially improve the caliber of brief, focused treatments for PTSD."--PsycCRITIQUES


About the Author

Barbara Rothbaum is at Emory University. Edna Foa and Elizabeth Hembree are both at the University of Pennsylvania.

Books with free ebook downloads available Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook – March 22, 2007
  • Series: Treatments That Work
  • Paperback: 88 pages
  • Publisher: Oxford University Press; 1 Workbook edition (March 22, 2007)
  • Language: English
  • ISBN-10: 0195308484
  • ISBN-13: 978-0195308488
  • Product Dimensions: 10.8 x 8.4 x 0.3 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Amazon Best Sellers Rank: #31,428 in Books (See Top 100 in Books)
    • #37 in Books > Health, Fitness & Dieting > Mental Health > Post-traumatic Stress Disorder
    • #93 in Books > Health, Fitness & Dieting > Psychology & Counseling > Psychiatry
    • #98 in Books > Medical Books > Psychology > Clinical Psychology

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Human Behavior and the Social Environment


Human Behavior and the Social Environment: Shifting Paradigms in Essential Knowledge for Social Work Practice (3rd Edition) [Hardcover]

Author: Joe M. Schriver | Language: English | ISBN: 0205329691 | Format: PDF, EPUB

Human Behavior and the Social Environment: Shifting Paradigms in Essential Knowledge for Social Work Practice
Download for free books Human Behavior and the Social Environment: Shifting Paradigms in Essential Knowledge for Social Work Practice for everyone book mediafire, rapishare, and mirror link
This text compares and contrasts both traditional (dominant) and alternative paradigms or worldviews in examining human behavior and the social environment. Professor Schriver's text is innovative in its examination of new paradigms that include diversity, feminism, client empowerment, and other perspectives that are mandated by CSWE. Both traditional and alternative perspectives on individual development, families, groups, organizations, and communities are explored in the book. At each system level, attention is focused on the need for multiple perspectives that respect the vast diversity of persons and environments with whom social workers work. For example, in addition to traditional perspectives on individual development such as those of Freud, Kohlberg, Erikson, and Piaget, alternative perspectives on development are provided from feminist, multicultural, and gay-lesbian/bisexual perspectives such as Gilligan, Parham, Helms, and Cass. In each chapter, human diversity, oppression, social and economic justice, social work values and ethics, and populations-at-risk are an integral part of the content presented.
Direct download links available for Human Behavior and the Social Environment: Shifting Paradigms in Essential Knowledge for Social Work Practice
  • Series: Contributions to Economics
  • Hardcover: 576 pages
  • Publisher: Allyn & Bacon; 3 Sub edition (October 25, 2000)
  • Language: English
  • ISBN-10: 0205329691
  • ISBN-13: 978-0205329694
  • Product Dimensions: 9.3 x 7.3 x 1.3 inches
  • Shipping Weight: 2.2 pounds
  • Amazon Best Sellers Rank: #1,603,786 in Books (See Top 100 in Books)
This is a required text for one of my BSW classes and I wish I hadn't wasted my money purchasing it. The book is not constructed in a clear way, topics run together with no clear transitions, and is poorly written. The author will introduce a theory or define a term by quoting other authors' definitions. Not just one per term, but many for each new term explained. By the time you finish reading that paragraph you have multiple views on a definition, and none of them are clear. I have read over 40 college textbooks and this is by far the worst I have ever had the misfortune to read. The writing style of the author is so atrocious it appears to be a research paper gathered by a fifth-grader!
By T. Hufnagel
This book is as clear as mud. I read this book to better understand alternative paradigms that are all too often missing from others on this subject. Unfortunately, the author focused more on including everyone's perspective than making any idea clear.
By C. Bullman

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Tuesday, April 29, 2014

Human Behavior and the Social Environment


Human Behavior and the Social Environment: Shifting Paradigms in Essential Knowledge for Social Work Practice (5th Edition) [Paperback]

Author: Joe M. Schriver | Language: English | ISBN: 0205520979 | Format: PDF, EPUB

Human Behavior and the Social Environment: Shifting Paradigms in Essential Knowledge for Social Work Practice
Download for free books Human Behavior and the Social Environment: Shifting Paradigms in Essential Knowledge for Social Work Practice for everyone book with Mediafire Link Download Link

Human Behavior and the Social Environment, 5/e,explores, compares, and contrasts both traditional and alternative models in examining human behavior and the social environment. 

 

This text is part of the Connecting Core Competencies Series, designed to guide students in becoming skilled at the Council on Social Work's core competencies. Each chapter reflects and integrates the latest CSWE competency standards (EPAS). End-of-chapter assessment reinforces this integration, and MySocialWorkLab provides activites and supports the mastery of CSWE's core competencies through activities, tests,  an extensive library of videos and cases, and much more.

Direct download links available for Human Behavior and the Social Environment: Shifting Paradigms in Essential Knowledge for Social Work Practice
  • Paperback: 576 pages
  • Publisher: Pearson; 5 edition (January 20, 2010)
  • Language: English
  • ISBN-10: 0205520979
  • ISBN-13: 978-0205520978
  • Product Dimensions: 10 x 8 x 1.1 inches
  • Shipping Weight: 2.1 pounds (View shipping rates and policies)
  • Amazon Best Sellers Rank: #103,829 in Books (See Top 100 in Books)
This is a required text for one of my BSW classes and I wish I hadn't wasted my money purchasing it. The book is not constructed in a clear way, topics run together with no clear transitions, and is poorly written. The author will introduce a theory or define a term by quoting other authors' definitions. Not just one per term, but many for each new term explained. By the time you finish reading that paragraph you have multiple views on a definition, and none of them are clear. I have read over 40 college textbooks and this is by far the worst I have ever had the misfortune to read. The writing style of the author is so atrocious it appears to be a research paper gathered by a fifth-grader!
By T. Hufnagel
This book is as clear as mud. I read this book to better understand alternative paradigms that are all too often missing from others on this subject. Unfortunately, the author focused more on including everyone's perspective than making any idea clear.
By C. Bullman

Human Behavior and the Social Environment: Shifting Paradigms in Essential Knowledge for Social Work Practice Download

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Desperate Marriages


Desperate Marriages: Moving Toward Hope and Healing in Your Relationship [Unabridged] [Audible Audio Edition]

Author: | Language: English | ISBN: B005B7R208 | Format: PDF, EPUB

Desperate Marriages: Moving Toward Hope and Healing in Your Relationship
Free download Desperate Marriages: Moving Toward Hope and Healing in Your Relationship from mediafire, rapishare, and mirror link

When you said, "I do," you entered marriage with high hopes. You dreamed that your marriage would be supremely happy. You never intended it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn't have to end there. Dr. Gary Chapman writes, "I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage." As you listen to Desperate Marriages, the revised and updated edition of the award-winning book Loving Solutions, you will learn how to recognize and reject the myths that hold you captive, better understand your spouse's behavior, take responsibility for your own thoughts, feelings, and actions, and make choices that can have a lasting, positive impact on you and your spouse.

Also, learn what to do if your spouse is irresponsible, a workaholic, controlling, uncommunicative, verbally abusive, physically abusive, sexually abusive, unfaithful, addicted to alcohol or drugs, or depressed.


Download latest books on mediafire and other links compilation Desperate Marriages: Moving Toward Hope and Healing in Your Relationship
  • Audible Audio Edition
  • Listening Length: 6 hours and 17 minutes
  • Program Type: Audiobook
  • Version: Unabridged
  • Publisher: Oasis Audio
  • Audible.com Release Date: July 5, 2011
  • Language: English
  • ASIN: B005B7R208
Desperate Marriages:
Moving Toward Hope and Healing in Your Relationship
by
Gary Chapman
Review by
Anthony J. Centore Ph.D.

* * *
After Gary Chapman wrote the International Best Seller The Five Love Languages, myriad of spinoffs were published: The Five Love Languages of Children, The Five Love Languages of Teenagers, The Five Love Languages for Singles, The Heart of the Five Love Languages, The Five Languages of Apology, and The Love Languages of God; not to mention what appears to be several updated revisions of the aforementioned.

Rest assured, this book barely mentions the five love languages--keeping it to a minimum of just two pages in the first chapter, two pages in the back. Done. Finished. Life moves on. Finally.

In Desperate Marriages, Chapman promotes a philosophy he refers to as "Reality Living," of which there are six rules: (1) I am responsible for my attitude, (2) My attitude affects my actions, (3) I cannot change others, but I can influence others, (4) My emotions do NOT control my actions, (5) Admitting my imperfections does not mean I am a failure, (6) Love is the most powerful weapon for good in the world.

Basic Impressions:

This book is well put together. It is quality material. The reader with real marital problems and needing real information will get real information. For instance, the book speaks about divorce in chapter one--a smart move, for this is certainly on the mind of someone who is in a desperate marriage. Chapman states, "while divorce removes some pressures, it creates a host of others." Moreover, the book contains some good psychology (which any counselor reader will recognize as being of the CBT persuasion), and Chapman aptly references William Glasser (i.e.
If you've read Chapman before, you're probably aware of his concept of "love languages." In a nutshell, the idea is that everyone has one or more ways that they most need to "experience" being loved. These languages are: Words of Affirmation, Quality Time, Giving Gifts, Acts of Service, and Physical Touch. Chapman believes that if we challenge ourselves to love our spouses using THEIR love language -- and they do the same for us -- marital harmony will result.

In Desperate Marriages, Chapman walks couples through applying these concepts to the most difficult of situations: marriages in crisis. In these situations, it's not quite as simple as just using the right love language. Usually, one or more myths stand in the way of the love language exchange.

He identifies four "myths" which he believes will make it impossible to save a desperate marriage:

1. My environment determines my state of mind.
2. People can't change.
3. In a desperate marriage, I have only two options -- either resigning myself to a life of misery, or getting out.
4. My situation is hopeless.

But then he counters by offering six "realities," or principles, which bust those myths and can lead to marriage-transforming change. He calls the application of these principles "Reality Living." They are as follows:

1. I am responsible for my own attitude.
2. My attitude affects my actions.
3. I cannot CHANGE others, but I can INFLUENCE others.
4. My emotions do not control my actions.
5. Admitting my imperfections does not mean that I am a failure.
6. Love is the most powerful weapon for good in the world.

Chapman uses conceptual these tools of myths, realities and love languages to show how to repair a variety of desperate marriages.

Desperate Marriages: Moving Toward Hope and Healing in Your Relationship Download

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Sunday, April 27, 2014

Desperate Marriages


Desperate Marriages: Moving Toward Hope and Healing in Your Relationship [Kindle Edition]

Author: Gary D Chapman | Language: English | ISBN: B0017SYOLA | Format: PDF, EPUB

Desperate Marriages: Moving Toward Hope and Healing in Your Relationship
Free download Desperate Marriages: Moving Toward Hope and Healing in Your Relationship from with Mediafire Link Download Link
Countless couples today face major marital struggles. Dr. Gary Chapman
communicates genuine hope for every marriage- even for those with deeply rooted
wounds. Chapman provides positive steps for dealing with spouses who are:
Workaholics Controlling Uncommunicative Physically, verbally,
or sexually abusive Unfaithful Alcoholic or drug-abusing Depressed
Irresponsible
Books with free ebook downloads available Desperate Marriages: Moving Toward Hope and Healing in Your Relationship [Kindle Edition]
  • File Size: 264 KB
  • Print Length: 224 pages
  • Publisher: Northfield Publishing; New Edition edition (April 1, 2008)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B0017SYOLA
  • Text-to-Speech: Enabled
  • X-Ray:
    Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #42,420 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
    • #44 in Books > Christian Books & Bibles > Ministry & Evangelism > Counseling & Recovery
    • #73 in Kindle Store > Kindle eBooks > Religion & Spirituality > Christian Books & Bibles > Christian Living > Marriage
    • #88 in Kindle Store > Kindle eBooks > Health, Fitness & Dieting > Relationships > Marriage
Desperate Marriages:
Moving Toward Hope and Healing in Your Relationship
by
Gary Chapman
Review by
Anthony J. Centore Ph.D.

* * *
After Gary Chapman wrote the International Best Seller The Five Love Languages, myriad of spinoffs were published: The Five Love Languages of Children, The Five Love Languages of Teenagers, The Five Love Languages for Singles, The Heart of the Five Love Languages, The Five Languages of Apology, and The Love Languages of God; not to mention what appears to be several updated revisions of the aforementioned.

Rest assured, this book barely mentions the five love languages--keeping it to a minimum of just two pages in the first chapter, two pages in the back. Done. Finished. Life moves on. Finally.

In Desperate Marriages, Chapman promotes a philosophy he refers to as "Reality Living," of which there are six rules: (1) I am responsible for my attitude, (2) My attitude affects my actions, (3) I cannot change others, but I can influence others, (4) My emotions do NOT control my actions, (5) Admitting my imperfections does not mean I am a failure, (6) Love is the most powerful weapon for good in the world.

Basic Impressions:

This book is well put together. It is quality material. The reader with real marital problems and needing real information will get real information. For instance, the book speaks about divorce in chapter one--a smart move, for this is certainly on the mind of someone who is in a desperate marriage. Chapman states, "while divorce removes some pressures, it creates a host of others." Moreover, the book contains some good psychology (which any counselor reader will recognize as being of the CBT persuasion), and Chapman aptly references William Glasser (i.e.
If you've read Chapman before, you're probably aware of his concept of "love languages." In a nutshell, the idea is that everyone has one or more ways that they most need to "experience" being loved. These languages are: Words of Affirmation, Quality Time, Giving Gifts, Acts of Service, and Physical Touch. Chapman believes that if we challenge ourselves to love our spouses using THEIR love language -- and they do the same for us -- marital harmony will result.

In Desperate Marriages, Chapman walks couples through applying these concepts to the most difficult of situations: marriages in crisis. In these situations, it's not quite as simple as just using the right love language. Usually, one or more myths stand in the way of the love language exchange.

He identifies four "myths" which he believes will make it impossible to save a desperate marriage:

1. My environment determines my state of mind.
2. People can't change.
3. In a desperate marriage, I have only two options -- either resigning myself to a life of misery, or getting out.
4. My situation is hopeless.

But then he counters by offering six "realities," or principles, which bust those myths and can lead to marriage-transforming change. He calls the application of these principles "Reality Living." They are as follows:

1. I am responsible for my own attitude.
2. My attitude affects my actions.
3. I cannot CHANGE others, but I can INFLUENCE others.
4. My emotions do not control my actions.
5. Admitting my imperfections does not mean that I am a failure.
6. Love is the most powerful weapon for good in the world.

Chapman uses conceptual these tools of myths, realities and love languages to show how to repair a variety of desperate marriages.

Desperate Marriages: Moving Toward Hope and Healing in Your Relationship Download

Please Wait...

Desperate Marriages


Desperate Marriages: Moving Toward Hope and Healing in Your Relationship Paperback – April 1, 2008

Author: Gary D Chapman | Language: English | ISBN: 0802475523 | Format: PDF, EPUB

Desperate Marriages: Moving Toward Hope and Healing in Your Relationship – April 1, 2008
Direct download links available Desperate Marriages: Moving Toward Hope and Healing in Your Relationship – April 1, 2008 for everyone book mediafire, rapishare, and mirror link

From Publishers Weekly

In this expanded and updated version of his 1999 book Loving Solutions, Chapman draws on years of counseling couples with severe marital problems to argue that most marriages can be saved. Chris Fabry's smooth radio-style baritone is always easy on the ears, but his upbeat delivery strikes a false note, especially when cheerfully describing intractable spousal strife. Many of the problems (dealing with spouses who are irresponsible, abusive, depressed or addicted, for example) won't apply to everyone, and the audio format makes it difficult for listeners to skip around. A bonus of the audio version is a 15-minute telephone interview with the author on the final CD discussing his concept of love languages, his personal life and career, his Christian faith, the problems of his own early marriage and the genesis of this book. A Northfield paperback. (Feb.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
--This text refers to the






Audio CD
edition.

Review

"A Christian relationship expert says difficult marriages can become rewarding if you move past negative emotions, are constructive in influencing your partner, and focus on improving your own attitudes and behavior. Reminding listeners that selfless love can breathe life into the most painful relationships, Chapman uses stories from his ministry to show how providing security and taking the initiative can change spouses who are irresponsible, abusive, controlling, unfaithful, depressed, or chemically dependent. Though the author all but rules out divorce, his insights sound more empowering than constricting because of Chris Fabry's upbeat performance. His lively phrasing and genuine connection with Chapman's optimism will help motivate listeners to make the extra effort in their marriages, even when all hope for happiness seems lost." 
T.W. © AudioFile Portland, Maine
--This text refers to the






Audio CD
edition.
See all Editorial Reviews

Direct download links available for Desperate Marriages: Moving Toward Hope and Healing in Your Relationship Paperback – April 1, 2008
  • Paperback: 224 pages
  • Publisher: Northfield Publishing; New Edition edition (April 1, 2008)
  • Language: English
  • ISBN-10: 0802475523
  • ISBN-13: 978-0802475527
  • Product Dimensions: 9 x 6 x 0.6 inches
  • Shipping Weight: 10.6 ounces (View shipping rates and policies)
  • Amazon Best Sellers Rank: #19,392 in Books (See Top 100 in Books)
    • #20 in Books > Christian Books & Bibles > Ministry & Evangelism > Counseling & Recovery
Desperate Marriages:
Moving Toward Hope and Healing in Your Relationship
by
Gary Chapman
Review by
Anthony J. Centore Ph.D.

* * *
After Gary Chapman wrote the International Best Seller The Five Love Languages, myriad of spinoffs were published: The Five Love Languages of Children, The Five Love Languages of Teenagers, The Five Love Languages for Singles, The Heart of the Five Love Languages, The Five Languages of Apology, and The Love Languages of God; not to mention what appears to be several updated revisions of the aforementioned.

Rest assured, this book barely mentions the five love languages--keeping it to a minimum of just two pages in the first chapter, two pages in the back. Done. Finished. Life moves on. Finally.

In Desperate Marriages, Chapman promotes a philosophy he refers to as "Reality Living," of which there are six rules: (1) I am responsible for my attitude, (2) My attitude affects my actions, (3) I cannot change others, but I can influence others, (4) My emotions do NOT control my actions, (5) Admitting my imperfections does not mean I am a failure, (6) Love is the most powerful weapon for good in the world.

Basic Impressions:

This book is well put together. It is quality material. The reader with real marital problems and needing real information will get real information. For instance, the book speaks about divorce in chapter one--a smart move, for this is certainly on the mind of someone who is in a desperate marriage. Chapman states, "while divorce removes some pressures, it creates a host of others." Moreover, the book contains some good psychology (which any counselor reader will recognize as being of the CBT persuasion), and Chapman aptly references William Glasser (i.e.
If you've read Chapman before, you're probably aware of his concept of "love languages." In a nutshell, the idea is that everyone has one or more ways that they most need to "experience" being loved. These languages are: Words of Affirmation, Quality Time, Giving Gifts, Acts of Service, and Physical Touch. Chapman believes that if we challenge ourselves to love our spouses using THEIR love language -- and they do the same for us -- marital harmony will result.

In Desperate Marriages, Chapman walks couples through applying these concepts to the most difficult of situations: marriages in crisis. In these situations, it's not quite as simple as just using the right love language. Usually, one or more myths stand in the way of the love language exchange.

He identifies four "myths" which he believes will make it impossible to save a desperate marriage:

1. My environment determines my state of mind.
2. People can't change.
3. In a desperate marriage, I have only two options -- either resigning myself to a life of misery, or getting out.
4. My situation is hopeless.

But then he counters by offering six "realities," or principles, which bust those myths and can lead to marriage-transforming change. He calls the application of these principles "Reality Living." They are as follows:

1. I am responsible for my own attitude.
2. My attitude affects my actions.
3. I cannot CHANGE others, but I can INFLUENCE others.
4. My emotions do not control my actions.
5. Admitting my imperfections does not mean that I am a failure.
6. Love is the most powerful weapon for good in the world.

Chapman uses conceptual these tools of myths, realities and love languages to show how to repair a variety of desperate marriages.

Desperate Marriages: Moving Toward Hope and Healing in Your Relationship – April 1, 2008 Download

Please Wait...
Saturday, April 26, 2014

Quiet


Quiet: The Power of Introverts in a World That Can't Stop Talking Audio CD – Audiobook, Unabridged

Author: Visit Amazon's Susan Cain Page | Language: English | ISBN: 0739341243 | Format: PDF, EPUB

Quiet: The Power of Introverts in a World That Can't Stop Talking Audio CD – Audiobook, Unabridged
Download electronic versions of selected books Quiet: The Power of Introverts in a World That Can't Stop Talking Audio CD – Audiobook, Unabridged from with Mediafire Link Download Link

Amazon.com Review

Amazon Best Books of the Month, January 2012: How many introverts do you know? The real answer will probably surprise you. In our culture, which emphasizes group work from elementary school through the business world, everything seems geared toward extroverts. Luckily, introverts everywhere have a new spokesperson: Susan Cain, a self-proclaimed introvert who’s taken it upon herself to better understand the place of introverts in culture and society. With Quiet: The Power of Introverts in a World That Can’t Stop Talking, Cain explores introversion through psychological research old and new, personal experiences, and even brain chemistry, in an engaging and highly-readable fashion. By delving into introversion, Cain also seeks to find ways for introverts and extroverts to better understand one another--and for introverts to understand their own contradictions, such as the ability to act like extroverts in certain situations. Highly accessible and uplifting for any introvert--and any extrovert who knows an introvert (and over one-third of us are introverts)--Quiet has the potential to revolutionize the “extrovert ideal.” –Malissa Kent

Amazon Exclusive: Q & A with Author Susan Cain


Q: Why did you write the book?
A: For the same reason that Betty Friedan published The Feminine Mystique in 1963. Introverts are to extroverts what women were to men at that time--second-class citizens with gigantic amounts of untapped talent. Our schools, workplaces, and religious institutions are designed for extroverts, and many introverts believe that there is something wrong with them and that they should try to “pass” as extroverts. The bias against introversion leads to a colossal waste of talent, energy, and, ultimately, happiness.

Q: What personal significance does the subject have for you?
A: When I was in my twenties, I started practicing corporate law on Wall Street. At first I thought I was taking on an enormous challenge, because in my mind, the successful lawyer was comfortable in the spotlight, whereas I was introverted and occasionally shy. But I soon realized that my nature had a lot of advantages: I was good at building loyal alliances, one-on-one, behind the scenes; I could close my door, concentrate, and get the work done well; and like many introverts, I tended to ask a lot of questions and listen intently to the answers, which is an invaluable tool in negotiation. I started to realize that there’s a lot more going on here than the cultural stereotype of the introvert-as-unfortunate would have you believe. I had to know more, so I spent the past five years researching the powers of introversion.

Q: Was there ever a time when American society valued introverts more highly?
A: In the nation’s earlier years it was easier for introverts to earn respect. America once embodied what the cultural historian Warren Susman called a “Culture of Character,” which valued inner strength, integrity, and the good deeds you performed when no one was looking. You could cut an impressive figure by being quiet, reserved, and dignified. Abraham Lincoln was revered as a man who did not “offend by superiority,” as Emerson put it.

Q: You discuss how we can better embrace introverts in the workplace. Can you explain?
A: Introverts thrive in environments that are not overstimulating—surroundings in which they can think (deeply) before they speak. This has many implications. Here are two to consider: (1) Introverts perform best in quiet, private workspaces—but unfortunately we’re trending in precisely the opposite direction, toward open-plan offices. (2) If you want to get the best of all your employees’ brains, don’t simply throw them into a meeting and assume you’re hearing everyone’s ideas. You’re not; you’re hearing from the most vocally assertive people. Ask people to put their ideas in writing before the meeting, and make sure you give everyone time to speak.

Q: Quiet offers some terrific insights for the parents of introverted children. What environment do introverted kids need in order to thrive, whether it’s at home or at school?
A: The best thing parents and teachers can do for introverted kids is to treasure them for who they are, and encourage their passions. This means: (1) Giving them the space they need. If they need to recharge alone in their room after school instead of plunging into extracurricular activities, that’s okay. (2) Letting them master new skills at their own pace. If they’re not learning to swim in group settings, for example, teach them privately. (3) Not calling them “shy”--they’ll believe the label and experience their nervousness as a fixed trait rather than an emotion they can learn to control.

Q: What are the advantages to being an introvert?
A: There are too many to list in this short space, but here are two seemingly contradictory qualities that benefit introverts: introverts like to be alone--and introverts enjoy being cooperative. Studies suggest that many of the most creative people are introverts, and this is partly because of their capacity for quiet. Introverts are careful, reflective thinkers who can tolerate the solitude that idea-generation requires. On the other hand, implementing good ideas requires cooperation, and introverts are more likely to prefer cooperative environments, while extroverts favor competitive ones.

A Reader’s Guide for Quiet:The Power of Introverts in a World that Can’t Stop Talking

By Susan Cain

Introduction

At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled "quiet," it is to introverts that we owe many of the great contributions to society-from van Gogh’s sunflowers to the invention of the personal computer.

Passionately argued, impressively researched, and filled with indelible stories of real people, Quiet shows how dramatically we undervalue introverts, and how much we lose in doing so. This extraordinary book has the power to permanently change how we see introverts and, equally important, how introverts see themselves.

Questions and Topics for Discussion

1. Based on the quiz in the book, do you think you’re an introvert, an extrovert, or an ambivert? Are you an introvert in some situations and an extrovert in others?

2. What about the important people in your lives—your partner, your friends, your kids?

3. Which parts of QUIET resonated most strongly with you? Were there parts you disagreed with—and if so, why?

4. Can you think of a time in your life when being an introvert proved to be an advantage?

5. Who are your favorite introverted role models?

6. Do you agree with the author that introverts can be good leaders? What role do you think charisma plays in leadership? Can introverts be charismatic?

7. If you’re an introvert, what do you find most challenging about working with extroverts?

8. If you’re an extrovert, what do you find most challenging about working with introverts?

9. QUIET explains how Western society evolved from a Culture of Character to a Culture of Personality. Are there enclaves in our society where a Culture of Character still holds sway? What would a twenty-first-century Culture of Character look like?

10. QUIET talks about the New Groupthink, the value system holding that creativity and productivity emerge from group work rather than individual thought. Have you experienced this in your own workplace?

11. Do you think your job suits your temperament? If not, what could you do to change things?

12. If you have children, how does your temperament compare to theirs? How do you handle areas in which you’re not temperamentally compatible?

13. If you’re in a relationship, how does your temperament compare to that of your partner? How do you handle areas in which you’re not compatible?

14. Do you enjoy social media such as Facebook and Twitter, and do you think this has something to do with your temperament?

15. QUIET talks about “restorative niches,” the places introverts go or the things they do to recharge their batteries. What are your favorite restorative niches?

16. Susan Cain calls for a Quiet Revolution. Would you like to see this kind of a movement take place, and if so, what is the number-one change you’d like to see happen?

--This text refers to the






Hardcover
edition.

Review

People Top 10 Book of 2012
O, The Oprah Magazine 10 Favorite Books of 2012
Christian Science Monitor
Best Books of 2012
2012 Goodreads Choice Award, Best Nonfiction

Fast Company #1 Business Book of 2012
Inc Magazine
Best Books for Entrepreneurs in 2012
Library Journal Best Books of 2012
Kirkus Reviews
Best Books of 2012

"An important book that should embolden anyone who's ever been told, 'Speak up!'"
--People

"Cain offers a wealth of useful advice for teachers and parents of introverts…Quiet should interest anyone who cares about how people think, work, and get along, or wonders why the guy in the next cubicle acts that way. It should be required reading for introverts (or their parents) who could use a boost to their self-esteem."
--Fortune.com

"Rich, intelligent...enlightening."
--Wall Street Journal

"An intriguing and potentially life-altering examination of the human psyche that is sure to benefit both introverts and extroverts alike."
--Kirkus, Starred Review

"Cain gives excellent portraits of a number of introverts and shatters misconceptions.  Cain consistently holds the reader’s interest by presenting individual profiles, looking at places dominated by extroverts (Harvard Business School) and introverts (a West Coast retreat center), and reporting on the latest studies. Her diligence, research, and passion for this important topic has richly paid off."
--Publishers Weekly

"This book is a pleasure to read and will make introverts and extroverts alike think twice about the best ways to be themselves and interact with differing personality types."
--Library Journal

"An intelligent and often surprising look at what makes us who we are."
--Booklist

"In this well-written, unusually thoughtful book, Cain encourages solitude seekers to see themselves anew: not as wallflowers but as powerful forces to be reckoned with."
--Whole Living

"Those who value a quiet, reflective life will feel a burden lifting from their shoulders as they read Susan Cain's eloquent and well documented paean to introversion--and will no longer feel guilty or inferior for having made the better choice!"
--MIHALY CSIKSZENTMIHALYI, author of Flow and Distinguished Professor of Psychology and Management, Claremont Graduate University
 
"Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population."
--GRETCHEN RUBIN, author of The Happiness Project

"Quiet is a book of liberation from old ideas about the value of introverts. Cain’s intelligence, respect for research, and vibrant prose put Quiet in an elite class with the best books from Malcolm Gladwell, Daniel Pink, and other masters of psychological non-fiction."
--TERESA AMABILE, Professor, Harvard Business School, and coauthor, The Progress Principle

"As an introvert often called upon to behave like an extrovert, I found the information in this book revealing and helpful. Drawing on neuroscientific research and many case reports, Susan Cain explains the advantages and potentials of introversion and of being quiet in a noisy world."
--ANDREW WEIL, author of Healthy Aging and Spontaneous Happiness
 
"Susan Cain has done a superb job of sifting through decades of complex research on introversion, extroversion, and sensitivity--this book will be a boon for the many highly sensitive people who are also introverts."
--ELAINE ARON, author of The Highly Sensitive Person

"Quiet legitimizes and even celebrates the ‘niche’ that represents half the people in the world."
--GUY KAWASAKI, author of Enchantment: The Art of Changing Hearts, Minds, and Actions
 
"Susan Cain is the definer of a new and valuable paradigm. In this moving and original argument, she makes the case that we are losing immense reserves of talent and vision because of our culture's overvaluation of extroversion. A startling, important, and readable page-turner that will make quiet people see themselves in a whole new light."
--NAOMI WOLF, author of The Beauty Myth
 
"Superb…A compelling reflection on how the Extrovert Ideal shapes our lives and why this is deeply unsettling. Based on meticulous research, it will open up a new and different conversation on how the personal is political and how we need to empower the legions of people who are disposed to be quiet, reflective, and sensitive."
--BRIAN R. LITTLE, PH.D., Distinguished Scholar, Department of Social and Developmental Psychology, Cambridge University  
 
"Quiet elevates the conversation about introverts in our outwardly-oriented society to new heights. I think that many introverts will discover that, even though they didn't know it, they have been waiting for this book all their lives."
--ADAM S. MCHUGH, author of Introverts in the Church
 
"Gentle is powerful... Solitude is socially productive... These important counter-intuitive ideas are among the many reasons to take Quiet to a quiet corner and absorb its brilliant, thought-provoking message."
--ROSABETH MOSS KANTER, Harvard Business School professor, author of Confidence and SuperCorp
 
"Memo to all you glad-handing, back-slapping, brainstorming masters of the universe out there: Stop networking and talking for a minute and read this book. In Quiet, Susan Cain does an eloquent and powerful job of extolling the virtues of the listeners and the thinkers--the reflective introverts of the world who appreciate that hard problems demand careful thought and who understand that it's a good idea to know what you want to say before you open your mouth."
--BARRY SCHWARTZ, author of Practical Wisdom and The Paradox of Choice

“A smart, lively book about the value of silence and solitude that makes you want to shout from the rooftops. Quiet is an engaging and insightful look into the hearts and minds of those who change the world instead of tweeting about it.”
--DANIEL GILBERT, professor of psychology, Harvard University, author of Stumbling on Happiness




From the Hardcover edition.
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Download latest books on mediafire and other links compilation Quiet: The Power of Introverts in a World That Can't Stop Talking Audio CD – Audiobook, Unabridged
  • Audio CD: 9 pages
  • Publisher: Random House Audio; Unabridged edition (January 24, 2012)
  • Language: English
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This is hardly an impartial review. As somebody who has been called at some point or another the gamut of terms associated with introversion, from "shy" (which I don't object) to "anti-social" (which I most certainly consider unfair), I found in Susan Cain's "Quiet," the validation and appreciation many introverts have been searching for.

In "Quiet," Ms. Cain explains the rise of the Extrovert Ideal in the 1920s and how it is that today we associate talkative, risk-taking, and action-oriented people with intelligence, beauty, power and success. The Extrovert Ideal is so pervasive that influences our work performance, educational policies, political choices, and even the country's financial health. But the focus of "Quiet" is on exposing the myths and misunderstandings that were born when we as a culture embraced the Extrovert Ideal and turned introversion into a malady to be avoided.

To dispel the misconception that introversion is some kind of sickness or "weirdness", Ms. Cain traces both the biological and cultural basis for introversion and extroversion and their role as evolutionary survival strategies in animals and humans. She interviews scientists who have conducted hundreds of studies to test different theories in an effort to determine how much of our temperament is a result of genetics and/or of our free will.

The best part of "Quiet" is that the insights gleaned from these studies can help introverts take advantage of their special traits and thrive on their own terms in an extroverted world. Since introversion and extroversion are preferences for a certain level of outside stimulation, Ms. Cain advises introverts to find their "sweet spot" --or what scientists call the optimal level of arousal.
First, look at this list from pg 5 in the introduction to this book:

"Without introverts, the world would be devoid of

the theory of gravity
the theory of relativity
W.B. Yeats's 'The Second Coming'
Chopin's nocturnes
Proust's 'In Search of Lost Time'
Peter Pan
Orwell's '1984' and 'Animal Farm'
The Cat in the Hat
Charlie Brown
'Schindler's List,' 'E.T.,' and 'Close Encounters of the Third Kind'
Google
Harry Potter"

Of course, that is only a tiny list of the accomplishments of introverts, and she forgot to put the Theory of Evolution in that list. Let's face it. One cannot expect people handicapped with extroversion to be able to think deeply or meditate over the serious philosophical, scientific, or supremely artistic subjects which move the deeper among us.

Okay, maybe extroversion is not a handicap, but it is important to realize that introversion is no more a handicap than extroversion. So, the extroverts deserve a retaliatory jab once in a while for treating introverts as though we are mentally and socially challenged.

This book by Susan Cain is the ultimate jab, though she is sometimes overnice toward the ones that have promoted "The Extrovert Ideal" for more than a century in the U.S. I do not believe I have read any better work dealing with the issue of personality than "Quiet."

There are some scientific points to be made in the book, with mention of studies that show how introversion or extroversion are biologically, genetically ingrained in us, though some of the studies (particularly the one mentioning literal "thin skin") strike me as somewhat irrelevant if not pseudoscientific.

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