Reversing Diabetes

Reversing Diabetes: Discover the Natural Way to Take Control of Type 2 Diabetes Paperback – March 6, 2012

Author: Visit Amazon's Don Colbert Page | Language: English | ISBN: 1616385987 | Format: PDF, EPUB

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Reversing Diabetes: Discover the Natural Way to Take Control of Type 2 Diabetes – March 6, 2012
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Review

"The popular medical author offers medical and lifestyle advice to improve our sugar processing and lose weight—especially from around the belly. He shows how all types of diabetics can improve their blood panels and reduce their dependence on medication when they discover the food choices, nutritional supplements, and exercise types that work best to regulate blood sugar. Though the large amount of technical information offered could be overwhelming, the youthful sparkle in Kelly Dolan’s excellent performance keeps listeners’ attention from start to finish. He has appealing phrasing along with a quiet urgency in his voice that ebbs and flows in exactly the right amounts and all the right places. Dolan’s remarkable skills and intelligent engagement make Colbert’s recommendations sound within everyone’s reach."
T.W. © AudioFile Portland, Maine

--This text refers to the

Audio CD
edition.

About the Author

Don Colbert, MD, is board certified in family practice and in anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best sellers Dr. Colbert’s “I Can Do This” Diet and The Seven Pillars of Health, along with other CBA best sellers such as Eat This and Live!, Get Fit and Live!, Eat This and Live! for Kids, Stress Less, Toxic Relief,the Bible Cure series, Living in Divine Health, Deadly Emotions, and What Would Jesus Eat?

Books with free ebook downloads available Reversing Diabetes: Discover the Natural Way to Take Control of Type 2 Diabetes Paperback – March 6, 2012

Paperback: 272 pages
Publisher: Siloam (March 6, 2012)
Language: English
ISBN-10: 1616385987
ISBN-13: 978-1616385989
Product Dimensions: 8.9 x 5.9 x 0.9 inches
Shipping Weight: 15.5 ounces (View shipping rates and policies)
Amazon Best Sellers Rank: #42,707 in Books (See Top 100 in Books)
- #9 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Diabetes > Type 2
- #52 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Diabetes > General

"Reversing Diabetes" by Don Colbert, MD

Dr. Colbert has compiled so much information about type 2 diabetes and published it in a very readable book. Many people have type 2 or may develop it as they age. Type 2 can often be controlled by a change in lifestyle including diet and activity level. This book starts with a complete discussion of diabetes and its causes. This is followed by lengthy chapters about food and how it affects the body and diabetes. And finally Dr. Colbert concludes with his Rapid Waist Reduction Diet.

Through out the book there are sidebars with tid bits of information that supports the main body of text. He sprinkles in personal stories of people who have conquered their type 2 issues. These are quite encouraging.

The Rapid Waist Reduction Diet is quite complicated and very restrictive. This diet would not be easy to cook with foods in most people's panty, it would take special shopping and cooking. When cooking for a large family (like I have) this would be a bit of a challenge, as the diet is not adequate for growing children or athletes, both of which live in my house. And some of the recipes do not very appetizing to me, but some of the others look pretty good. And part of the weight reduction program includes using hcG- known as the pregnancy hormone. There is relatively little discussion of this component of the diet routine, although it appears to be a major component.

Conclusions: I do not have type 2 diabetes, so I was not overly compelled to adopt this approach, but I read the book with the mindset that I did need to address the type 2 issue. The book had a lot of information! It would be a good book to read when starting to navigate the type 2 journey.